speak with Sophie is an international online counselling and coaching service for teenagers and young adults. Depending on your location and personal circumstances, Sophie can offer either counselling or coaching sessions.

Primarily, Sophie’s experience includes working with individuals who are dealing with a range of mental health concerns including anxiety, low mood/depression, eating problems, body-image issues, and low self-confidence and self-worth.

If you’re interested in working with Sophie and would like a nonjudgmental and safe space to talk, please visit the contact page to schedule a consultation free of charge, and/or an initial appointment.